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I was laid off last week and haven't told many people yet

I am still in the part where answering how are you takes too much energy. If anyone has been through this while trying to keep some dignity and routine, I would appreciate hearing what helped.

This conversation lives in the Care & Support space inside Open Table's forum. Below are a few selected replies so the thread feels like a real conversation, not just a headline.

Parents holding their baby in a quiet room filled with warmth and care

Original post

Hannah Cole

I am still in the part where answering how are you takes too much energy. If anyone has been through this while trying to keep some dignity and routine, I would appreciate hearing what helped.

Selected replies

A few voices from the wider conversation

9 replies in the thread

Reply

James Holloway

Active 4 hours ago

Thank you for saying this out loud. You do not have to make the pain smaller to be cared for here.

Reply

Priya Raman

Active 4 hours ago

It can help to name one practical need and one emotional need instead of trying to summarize everything at once.

Reply

Priya Raman

Active 4 hours ago

Quiet presence counts. Sometimes being witnessed without being fixed is the most helpful thing.

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